From 25c618aa2ea3ce0539ee8a91acfd965cd23182b0 Mon Sep 17 00:00:00 2001
From: Sun-ZhenXing <1006925066@qq.com>
Date: Fri, 2 Jan 2026 22:06:24 +0800
Subject: [PATCH] feat: add goose

---
 README.md                        |  18 ++-
 README.zh.md                     |  18 ++-
 builds/goose/.env.example        |  64 ++++++++++
 builds/goose/Dockerfile          |  46 +++++++
 builds/goose/README.md           | 195 ++++++++++++++++++++++++++++++
 builds/goose/README.zh.md        | 195 ++++++++++++++++++++++++++++++
 builds/goose/docker-compose.yaml |  54 +++++++++
 src/frpc/.env.example            |  31 ++++-
 src/frpc/README.md               | 201 +++++++++++++++++++++++++++----
 src/frpc/README.zh.md            | 201 +++++++++++++++++++++++++++----
 src/frpc/docker-compose.yaml     |  19 ++-
 src/frpc/frpc.toml               |  27 +++--
 src/frps/.env.example            |  36 ++++--
 src/frps/README.md               | 121 +++++++++++++++----
 src/frps/README.zh.md            | 121 +++++++++++++++----
 src/frps/docker-compose.yaml     |  23 ++--
 src/frps/frps.toml               |  21 ++--
 17 files changed, 1241 insertions(+), 150 deletions(-)
 create mode 100644 builds/goose/.env.example
 create mode 100644 builds/goose/Dockerfile
 create mode 100644 builds/goose/README.md
 create mode 100644 builds/goose/README.zh.md
 create mode 100644 builds/goose/docker-compose.yaml

diff --git a/README.md b/README.md
index 51ab185..7688568 100644
--- a/README.md
+++ b/README.md
@@ -2,6 +2,18 @@
 
 Compose Anything helps users quickly deploy various services by providing a set of high-quality Docker Compose configuration files. These configurations constrain resource usage, can be easily migrated to systems like K8S, and are easy to understand and modify.
 
+## Build Services
+
+These services require building custom Docker images from source.
+
+| Service                                     | Version |
+| ------------------------------------------- | ------- |
+| [Debian DinD](./builds/debian-dind)         | 0.1.1   |
+| [goose](./builds/goose)                     | 1.18.0  |
+| [IOPaint](./builds/io-paint)                | 1.6.0   |
+| [K3s inside DinD](./builds/k3s-inside-dind) | 0.2.2   |
+| [MinerU vLLM](./builds/mineru)              | 2.7.0   |
+
 ## Supported Services
 
 | Service                                                        | Version             |
@@ -30,8 +42,8 @@ Compose Anything helps users quickly deploy various services by providing a set
 | [Elasticsearch](./src/elasticsearch)                           | 8.16.1              |
 | [etcd](./src/etcd)                                             | 3.6.0               |
 | [Firecrawl](./src/firecrawl)                                   | latest              |
-| [frpc](./src/frpc)                                             | 0.64.0              |
-| [frps](./src/frps)                                             | 0.64.0              |
+| [frpc](./src/frpc)                                             | 0.65.0              |
+| [frps](./src/frps)                                             | 0.65.0              |
 | [Gitea Runner](./src/gitea-runner)                             | 0.2.13              |
 | [Gitea](./src/gitea)                                           | 1.24.6              |
 | [GitLab Runner](./src/gitlab-runner)                           | 17.10.1             |
@@ -41,7 +53,6 @@ Compose Anything helps users quickly deploy various services by providing a set
 | [Halo](./src/halo)                                             | 2.21.9              |
 | [Harbor](./src/harbor)                                         | v2.12.0             |
 | [HashiCorp Consul](./src/consul)                               | 1.20.3              |
-| [IOPaint](./builds/io-paint)                                   | latest              |
 | [Jenkins](./src/jenkins)                                       | 2.486-lts           |
 | [JODConverter](./src/jodconverter)                             | latest              |
 | [Kestra](./src/kestra)                                         | latest-full         |
@@ -58,7 +69,6 @@ Compose Anything helps users quickly deploy various services by providing a set
 | [Milvus Standalone Embed](./src/milvus-standalone-embed)       | v2.6.7              |
 | [Milvus Standalone](./src/milvus-standalone)                   | v2.6.7              |
 | [Minecraft Bedrock Server](./src/minecraft-bedrock-server)     | latest              |
-| [MinerU vLLM](./builds/mineru)                                 | 2.7.0               |
 | [MinIO](./src/minio)                                           | 0.20251015          |
 | [MLflow](./src/mlflow)                                         | v2.20.2             |
 | [MongoDB ReplicaSet Single](./src/mongodb-replicaset-single)   | 8.2.3               |
diff --git a/README.zh.md b/README.zh.md
index 5db29cd..ea7affe 100644
--- a/README.zh.md
+++ b/README.zh.md
@@ -2,6 +2,18 @@
 
 Compose Anything 通过提供一组高质量的 Docker Compose 配置文件，帮助用户快速部署各种服务。这些配置约束了资源使用，可快速迁移到 K8S 等系统，并且易于理解和修改。
 
+## 构建服务
+
+这些服务需要从源代码构建自定义 Docker 镜像。
+
+| 服务                                        | 版本   |
+| ------------------------------------------- | ------ |
+| [Debian DinD](./builds/debian-dind)         | 0.1.1  |
+| [goose](./builds/goose)                     | 1.18.0 |
+| [IOPaint](./builds/io-paint)                | 1.6.0  |
+| [K3s inside DinD](./builds/k3s-inside-dind) | 0.2.2  |
+| [MinerU vLLM](./builds/mineru)              | 2.7.0  |
+
 ## 已经支持的服务
 
 | 服务                                                           | 版本                |
@@ -30,8 +42,8 @@ Compose Anything 通过提供一组高质量的 Docker Compose 配置文件，
 | [Elasticsearch](./src/elasticsearch)                           | 8.16.1              |
 | [etcd](./src/etcd)                                             | 3.6.0               |
 | [Firecrawl](./src/firecrawl)                                   | latest              |
-| [frpc](./src/frpc)                                             | 0.64.0              |
-| [frps](./src/frps)                                             | 0.64.0              |
+| [frpc](./src/frpc)                                             | 0.65.0              |
+| [frps](./src/frps)                                             | 0.65.0              |
 | [Gitea Runner](./src/gitea-runner)                             | 0.2.13              |
 | [Gitea](./src/gitea)                                           | 1.24.6              |
 | [GitLab Runner](./src/gitlab-runner)                           | 17.10.1             |
@@ -41,7 +53,6 @@ Compose Anything 通过提供一组高质量的 Docker Compose 配置文件，
 | [Halo](./src/halo)                                             | 2.21.9              |
 | [Harbor](./src/harbor)                                         | v2.12.0             |
 | [HashiCorp Consul](./src/consul)                               | 1.20.3              |
-| [IOPaint](./builds/io-paint)                                   | latest              |
 | [Jenkins](./src/jenkins)                                       | 2.486-lts           |
 | [JODConverter](./src/jodconverter)                             | latest              |
 | [Kestra](./src/kestra)                                         | latest-full         |
@@ -58,7 +69,6 @@ Compose Anything 通过提供一组高质量的 Docker Compose 配置文件，
 | [Milvus Standalone Embed](./src/milvus-standalone-embed)       | v2.6.7              |
 | [Milvus Standalone](./src/milvus-standalone)                   | v2.6.7              |
 | [Minecraft Bedrock Server](./src/minecraft-bedrock-server)     | latest              |
-| [MinerU vLLM](./builds/mineru)                                 | 2.7.0               |
 | [MinIO](./src/minio)                                           | 0.20251015          |
 | [MLflow](./src/mlflow)                                         | v2.20.2             |
 | [MongoDB ReplicaSet Single](./src/mongodb-replicaset-single)   | 8.2.3               |
diff --git a/builds/goose/.env.example b/builds/goose/.env.example
new file mode 100644
index 0000000..2603469
--- /dev/null
+++ b/builds/goose/.env.example
@@ -0,0 +1,64 @@
+# goose Configuration
+# AI-powered developer agent by Block
+
+# Global registry prefix (optional)
+# Leave empty to pull from Docker Hub
+GLOBAL_REGISTRY=
+
+# goose version
+# Default: latest
+GOOSE_VERSION=1.18.0
+
+# Timezone
+# Default: UTC
+TZ=UTC
+
+# ============================================
+# API Configuration
+# ============================================
+
+# OpenAI API Configuration
+# Required if using OpenAI provider
+OPENAI_API_KEY=
+# Optional: Custom API base URL (e.g., for proxy or local deployment)
+OPENAI_API_BASE=
+
+# Anthropic API Configuration
+# Required if using Anthropic provider
+ANTHROPIC_API_KEY=
+
+# Google API Configuration
+# Required if using Google provider
+GOOGLE_API_KEY=
+
+# ============================================
+# goose Configuration
+# ============================================
+
+# AI Provider
+# Options: openai, anthropic, google
+# Default: openai
+GOOSE_PROVIDER=openai
+
+# AI Model
+# For OpenAI: gpt-4, gpt-4-turbo, gpt-3.5-turbo
+# For Anthropic: claude-3-opus, claude-3-sonnet, claude-3-haiku
+# For Google: gemini-pro
+# Default: gpt-4
+GOOSE_MODEL=gpt-4
+
+# ============================================
+# Resource Limits
+# ============================================
+
+# CPU limits
+GOOSE_CPU_LIMIT=2.00
+GOOSE_CPU_RESERVATION=0.50
+
+# Memory limits
+GOOSE_MEMORY_LIMIT=2G
+GOOSE_MEMORY_RESERVATION=512M
+
+# Logging limits
+GOOSE_LOG_MAX_SIZE=100m
+GOOSE_LOG_MAX_FILE=3
diff --git a/builds/goose/Dockerfile b/builds/goose/Dockerfile
new file mode 100644
index 0000000..6a5e521
--- /dev/null
+++ b/builds/goose/Dockerfile
@@ -0,0 +1,46 @@
+FROM debian:bookworm-slim@sha256:b1a741487078b369e78119849663d7f1a5341ef2768798f7b7406c4240f86aef
+
+ARG GOOSE_VERSION=1.18.0
+ARG TARGETARCH
+
+# Install runtime dependencies
+RUN apt-get update && \
+    apt-get install -y --no-install-recommends \
+    ca-certificates \
+    libssl3 \
+    libdbus-1-3 \
+    libxcb1 \
+    curl \
+    bzip2 \
+    && apt-get clean \
+    && rm -rf /var/lib/apt/lists/*
+
+# Download and install goose binary based on architecture
+RUN ARCH=${TARGETARCH:-amd64} && \
+    case "${ARCH}" in \
+        amd64) GOOSE_ARCH="x86_64" ;; \
+        arm64) GOOSE_ARCH="aarch64" ;; \
+        *) echo "Unsupported architecture: ${ARCH}" && exit 1 ;; \
+    esac && \
+    curl -fsSL "https://github.com/block/goose/releases/download/v${GOOSE_VERSION}/goose-${GOOSE_ARCH}-unknown-linux-gnu.tar.bz2" \
+        -o /tmp/goose.tar.bz2 && \
+    tar -xjf /tmp/goose.tar.bz2 -C /usr/local/bin && \
+    chmod +x /usr/local/bin/goose && \
+    rm /tmp/goose.tar.bz2
+
+# Create non-root user
+RUN useradd -m -u 1000 -s /bin/bash goose && \
+    mkdir -p /home/goose/.config/goose && \
+    chown -R goose:goose /home/goose
+
+# Set up environment
+ENV PATH="/usr/local/bin:${PATH}"
+ENV HOME="/home/goose"
+
+# Switch to non-root user
+USER goose
+WORKDIR /home/goose
+
+# Default to goose CLI
+ENTRYPOINT ["/usr/local/bin/goose"]
+CMD ["--help"]
diff --git a/builds/goose/README.md b/builds/goose/README.md
new file mode 100644
index 0000000..f68f4bb
--- /dev/null
+++ b/builds/goose/README.md
@@ -0,0 +1,195 @@
+# goose
+
+[中文文档](README.zh.md)
+
+goose is an AI-powered developer agent created by Block. It helps developers with coding tasks through natural language interaction, offering intelligent code generation, debugging assistance, and project navigation.
+
+## Features
+
+- **AI-Powered Development**: Leverage advanced language models for coding assistance
+- **Multiple AI Providers**: Support for OpenAI, Anthropic, and Google AI
+- **Interactive CLI**: Engage with goose through an intuitive command-line interface
+- **Project Understanding**: Analyze and understand your codebase context
+- **Code Generation**: Generate code snippets and implementations
+- **Debugging Help**: Assist with troubleshooting and error resolution
+
+## Prerequisites
+
+- Docker and Docker Compose installed
+- An API key from one of the supported AI providers:
+  - OpenAI API key (for GPT models)
+  - Anthropic API key (for Claude models)
+  - Google API key (for Gemini models)
+
+## Quick Start
+
+1. Copy the example environment file:
+
+    ```bash
+    cp .env.example .env
+    ```
+
+2. Edit `.env` and configure your API credentials:
+
+    ```bash
+    # For OpenAI
+    OPENAI_API_KEY=your_openai_api_key_here
+    GOOSE_PROVIDER=openai
+    GOOSE_MODEL=gpt-4
+
+    # OR for Anthropic
+    ANTHROPIC_API_KEY=your_anthropic_api_key_here
+    GOOSE_PROVIDER=anthropic
+    GOOSE_MODEL=claude-3-sonnet
+
+    # OR for Google
+    GOOGLE_API_KEY=your_google_api_key_here
+    GOOSE_PROVIDER=google
+    GOOSE_MODEL=gemini-pro
+    ```
+
+3. Build the Docker image:
+
+    ```bash
+    docker compose build
+    ```
+
+4. Run goose:
+
+    ```bash
+    docker compose run --rm goose
+    ```
+
+## Usage Examples
+
+### Interactive Session
+
+Start an interactive session with goose:
+
+```bash
+docker compose run --rm goose session start
+```
+
+### Execute a Task
+
+Run a specific task or query:
+
+```bash
+docker compose run --rm goose run "explain the main function in app.py"
+```
+
+### Get Help
+
+View available commands:
+
+```bash
+docker compose run --rm goose --help
+```
+
+## Configuration
+
+### Environment Variables
+
+| Variable             | Description                             | Default  |
+| -------------------- | --------------------------------------- | -------- |
+| `GOOSE_VERSION`      | goose Docker image version              | `1.18.0` |
+| `TZ`                 | Container timezone                      | `UTC`    |
+| `GOOSE_PROVIDER`     | AI provider (openai, anthropic, google) | `openai` |
+| `GOOSE_MODEL`        | AI model to use                         | `gpt-4`  |
+| `OPENAI_API_KEY`     | OpenAI API key                          | -        |
+| `OPENAI_API_BASE`    | Custom OpenAI API base URL              | -        |
+| `ANTHROPIC_API_KEY`  | Anthropic API key                       | -        |
+| `GOOGLE_API_KEY`     | Google API key                          | -        |
+| `GOOSE_CPU_LIMIT`    | CPU limit                               | `2.00`   |
+| `GOOSE_MEMORY_LIMIT` | Memory limit                            | `2G`     |
+
+### Working with Your Project
+
+Mount your project directory to work with your code:
+
+```bash
+docker compose run --rm -v $(pwd):/workspace goose
+```
+
+Or add it to the `docker-compose.yaml` volumes section:
+
+```yaml
+volumes:
+  - ./your-project:/workspace
+  - goose_config:/home/goose/.config/goose
+```
+
+## Persistent Configuration
+
+Configuration and session data are stored in named volumes:
+
+- `goose_config`: User configuration and preferences
+- `goose_workspace`: Workspace files and project data
+
+To reset configuration:
+
+```bash
+docker compose down -v
+```
+
+## Resource Limits
+
+Default resource allocations:
+
+- **CPU Limit**: 2.00 cores
+- **CPU Reservation**: 0.50 cores
+- **Memory Limit**: 2G
+- **Memory Reservation**: 512M
+
+Adjust these in `.env` based on your system capabilities.
+
+## Security Considerations
+
+1. **API Keys**: Never commit your `.env` file with API keys to version control
+2. **Workspace Access**: goose has access to files in the mounted workspace directory
+3. **Network**: The container runs without exposed ports by default
+4. **User Privileges**: Runs as non-root user (UID 1000) for enhanced security
+
+## Supported AI Models
+
+### OpenAI
+
+- `gpt-4` (recommended)
+- `gpt-4-turbo`
+- `gpt-3.5-turbo`
+
+### Anthropic
+
+- `claude-3-opus`
+- `claude-3-sonnet` (recommended)
+- `claude-3-haiku`
+
+### Google
+
+- `gemini-pro`
+
+## Troubleshooting
+
+### API Authentication Errors
+
+Ensure your API key is correctly set in `.env` and matches your chosen provider.
+
+### Out of Memory
+
+If you encounter memory issues, increase `GOOSE_MEMORY_LIMIT` in `.env`.
+
+### Build Failures
+
+The initial build may take 15-30 minutes as it compiles goose from source. Ensure you have a stable internet connection.
+
+## References
+
+- [Official GitHub Repository](https://github.com/block/goose)
+- [Documentation](https://block.github.io/goose/)
+- [Contributing Guide](https://github.com/block/goose/blob/main/CONTRIBUTING.md)
+
+## License
+
+goose is released under the Apache-2.0 License. See the [official repository](https://github.com/block/goose) for details.
+
+This Docker Compose configuration is provided as-is for convenience and follows the project's license terms.
diff --git a/builds/goose/README.zh.md b/builds/goose/README.zh.md
new file mode 100644
index 0000000..cbfa535
--- /dev/null
+++ b/builds/goose/README.zh.md
@@ -0,0 +1,195 @@
+# goose
+
+[English Documentation](README.md)
+
+goose 是由 Block 公司开发的 AI 驱动的开发者助手。它通过自然语言交互帮助开发者完成编码任务，提供智能代码生成、调试协助和项目导航功能。
+
+## 功能特性
+
+- **AI 驱动开发**：利用先进的语言模型提供编程协助
+- **多 AI 提供商支持**：支持 OpenAI、Anthropic 和 Google AI
+- **交互式 CLI**：通过直观的命令行界面与 goose 交互
+- **项目理解**：分析和理解您的代码库上下文
+- **代码生成**：生成代码片段和实现
+- **调试帮助**：协助故障排查和错误解决
+
+## 前置要求
+
+- 已安装 Docker 和 Docker Compose
+- 来自受支持的 AI 提供商之一的 API 密钥：
+  - OpenAI API 密钥（用于 GPT 模型）
+  - Anthropic API 密钥（用于 Claude 模型）
+  - Google API 密钥（用于 Gemini 模型）
+
+## 快速开始
+
+1. 复制示例环境文件：
+
+    ```bash
+    cp .env.example .env
+    ```
+
+2. 编辑 `.env` 并配置您的 API 凭据：
+
+    ```bash
+    # 使用 OpenAI
+    OPENAI_API_KEY=your_openai_api_key_here
+    GOOSE_PROVIDER=openai
+    GOOSE_MODEL=gpt-4
+
+    # 或使用 Anthropic
+    ANTHROPIC_API_KEY=your_anthropic_api_key_here
+    GOOSE_PROVIDER=anthropic
+    GOOSE_MODEL=claude-3-sonnet
+
+    # 或使用 Google
+    GOOGLE_API_KEY=your_google_api_key_here
+    GOOSE_PROVIDER=google
+    GOOSE_MODEL=gemini-pro
+    ```
+
+3. 构建 Docker 镜像：
+
+    ```bash
+    docker compose build
+    ```
+
+4. 运行 goose：
+
+    ```bash
+    docker compose run --rm goose
+    ```
+
+## 使用示例
+
+### 交互式会话
+
+启动与 goose 的交互式会话：
+
+```bash
+docker compose run --rm goose session start
+```
+
+### 执行任务
+
+运行特定任务或查询：
+
+```bash
+docker compose run --rm goose run "解释 app.py 中的主函数"
+```
+
+### 获取帮助
+
+查看可用命令：
+
+```bash
+docker compose run --rm goose --help
+```
+
+## 配置说明
+
+### 环境变量
+
+| 变量                 | 说明                                   | 默认值   |
+| -------------------- | -------------------------------------- | -------- |
+| `GOOSE_VERSION`      | goose Docker 镜像版本                  | `1.18.0` |
+| `TZ`                 | 容器时区                               | `UTC`    |
+| `GOOSE_PROVIDER`     | AI 提供商（openai、anthropic、google） | `openai` |
+| `GOOSE_MODEL`        | 使用的 AI 模型                         | `gpt-4`  |
+| `OPENAI_API_KEY`     | OpenAI API 密钥                        | -        |
+| `OPENAI_API_BASE`    | 自定义 OpenAI API 基础 URL             | -        |
+| `ANTHROPIC_API_KEY`  | Anthropic API 密钥                     | -        |
+| `GOOGLE_API_KEY`     | Google API 密钥                        | -        |
+| `GOOSE_CPU_LIMIT`    | CPU 限制                               | `2.00`   |
+| `GOOSE_MEMORY_LIMIT` | 内存限制                               | `2G`     |
+
+### 使用您的项目
+
+挂载您的项目目录以使用您的代码：
+
+```bash
+docker compose run --rm -v $(pwd):/workspace goose
+```
+
+或将其添加到 `docker-compose.yaml` 的 volumes 部分：
+
+```yaml
+volumes:
+  - ./your-project:/workspace
+  - goose_config:/home/goose/.config/goose
+```
+
+## 持久化配置
+
+配置和会话数据存储在命名卷中：
+
+- `goose_config`：用户配置和偏好设置
+- `goose_workspace`：工作区文件和项目数据
+
+重置配置：
+
+```bash
+docker compose down -v
+```
+
+## 资源限制
+
+默认资源分配：
+
+- **CPU 限制**：2.00 核心
+- **CPU 预留**：0.50 核心
+- **内存限制**：2G
+- **内存预留**：512M
+
+根据您的系统能力在 `.env` 中调整这些值。
+
+## 安全注意事项
+
+1. **API 密钥**：切勿将包含 API 密钥的 `.env` 文件提交到版本控制系统
+2. **工作区访问**：goose 可以访问挂载的工作区目录中的文件
+3. **网络**：默认情况下容器不暴露端口
+4. **用户权限**：以非 root 用户（UID 1000）运行以增强安全性
+
+## 支持的 AI 模型
+
+### OpenAI
+
+- `gpt-4`（推荐）
+- `gpt-4-turbo`
+- `gpt-3.5-turbo`
+
+### Anthropic
+
+- `claude-3-opus`
+- `claude-3-sonnet`（推荐）
+- `claude-3-haiku`
+
+### Google
+
+- `gemini-pro`
+
+## 故障排查
+
+### API 认证错误
+
+确保您的 API 密钥在 `.env` 中正确设置，并与您选择的提供商匹配。
+
+### 内存不足
+
+如果遇到内存问题，请在 `.env` 中增加 `GOOSE_MEMORY_LIMIT`。
+
+### 构建失败
+
+初始构建可能需要 15-30 分钟，因为它从源代码编译 goose。请确保您有稳定的互联网连接。
+
+## 参考资料
+
+- [官方 GitHub 仓库](https://github.com/block/goose)
+- [文档](https://block.github.io/goose/)
+- [贡献指南](https://github.com/block/goose/blob/main/CONTRIBUTING.md)
+
+## 许可证
+
+goose 在 Apache-2.0 许可证下发布。详情请参阅[官方仓库](https://github.com/block/goose)。
+
+此 Docker Compose 配置按原样提供以方便使用，并遵循项目的许可条款。
diff --git a/builds/goose/docker-compose.yaml b/builds/goose/docker-compose.yaml
new file mode 100644
index 0000000..7fe124d
--- /dev/null
+++ b/builds/goose/docker-compose.yaml
@@ -0,0 +1,54 @@
+# Docker Compose Configuration for goose
+# AI-powered developer agent by Block
+# https://github.com/block/goose
+
+x-defaults: &defaults
+  restart: unless-stopped
+  logging:
+    driver: json-file
+    options:
+      max-size: ${GOOSE_LOG_MAX_SIZE:-100m}
+      max-file: "${GOOSE_LOG_MAX_FILE:-3}"
+
+services:
+  goose:
+    <<: *defaults
+    build:
+      context: .
+      dockerfile: Dockerfile
+      platforms:
+        - linux/amd64
+        - linux/arm64
+      args:
+        - GOOSE_VERSION=${GOOSE_VERSION:-1.18.0}
+    image: ${GLOBAL_REGISTRY:-}alexsuntop/goose:${GOOSE_VERSION:-1.18.0}
+    environment:
+      - TZ=${TZ:-UTC}
+      # OpenAI Configuration
+      - OPENAI_API_KEY=${OPENAI_API_KEY:-}
+      - OPENAI_API_BASE=${OPENAI_API_BASE:-}
+      # Anthropic Configuration
+      - ANTHROPIC_API_KEY=${ANTHROPIC_API_KEY:-}
+      # Google Configuration
+      - GOOGLE_API_KEY=${GOOGLE_API_KEY:-}
+      # Additional environment variables
+      - GOOSE_PROVIDER=${GOOSE_PROVIDER:-openai}
+      - GOOSE_MODEL=${GOOSE_MODEL:-gpt-4}
+    volumes:
+      - goose_config:/home/goose/.config/goose
+      - goose_workspace:/workspace
+    working_dir: /workspace
+    stdin_open: true
+    tty: true
+    deploy:
+      resources:
+        limits:
+          cpus: ${GOOSE_CPU_LIMIT:-2.00}
+          memory: ${GOOSE_MEMORY_LIMIT:-2G}
+        reservations:
+          cpus: ${GOOSE_CPU_RESERVATION:-0.50}
+          memory: ${GOOSE_MEMORY_RESERVATION:-512M}
+
+volumes:
+  goose_config:
+  goose_workspace:
diff --git a/src/frpc/.env.example b/src/frpc/.env.example
index 316343e..3f38c67 100644
--- a/src/frpc/.env.example
+++ b/src/frpc/.env.example
@@ -1,7 +1,28 @@
-# FRP Client Version
-FRPC_VERSION=0.64.0
+# Global registry prefix for pulling images (optional)
+# GLOBAL_REGISTRY=
 
-# FRP server configuration
-FRP_SERVER_ADDR=your.server.com
+# Timezone setting (default: UTC)
+TZ=UTC
+
+# FRP Client Version
+FRPC_VERSION=0.65.0
+
+# FRP server connection settings
+FRP_SERVER_ADDR=127.0.0.1
 FRP_SERVER_PORT=7000
-FRP_SERVER_TOKEN=your_token_here
+FRP_SERVER_TOKEN=server_token
+
+# Local application host (use host.docker.internal to access host machine)
+FRP_APP_HOST=127.0.0.1
+
+# Admin dashboard configuration
+FRP_ADMIN_ADDR=0.0.0.0
+FRP_ADMIN_PORT=7400
+FRP_ADMIN_USER=admin
+FRP_ADMIN_PASSWORD=password
+
+# Resource limits
+FRPC_CPU_LIMIT=0.5
+FRPC_MEMORY_LIMIT=128M
+FRPC_CPU_RESERVATION=0.1
+FRPC_MEMORY_RESERVATION=64M
diff --git a/src/frpc/README.md b/src/frpc/README.md
index 3de8c85..a9daecb 100644
--- a/src/frpc/README.md
+++ b/src/frpc/README.md
@@ -1,12 +1,40 @@
-# FRPC (Intranet Penetration Client)
+# FRPC (FRP Client)
 
 [English](./README.md) | [中文](./README.zh.md)
 
-This is an FRPC (Intranet Penetration Client) service.
+FRPC is a fast reverse proxy client that connects to an FRP server to expose local services to the internet. This is the client component of the FRP (Fast Reverse Proxy) tool.
 
-## Example
+## Quick Start
 
-Taking SSH service penetration as an example, create a new `frpc.toml` configuration file with the following content:
+1. Create a `.env` file from `.env.example`:
+
+    ```bash
+    cp .env.example .env
+    ```
+
+2. Edit the `.env` file and configure the FRP server connection:
+
+    ```properties
+    FRP_SERVER_ADDR=your.frp.server.com
+    FRP_SERVER_PORT=7000
+    FRP_SERVER_TOKEN=your_server_token
+    ```
+
+3. Create a `frpc.toml` configuration file with your proxy rules (see example below).
+
+4. Start the service:
+
+    ```bash
+    docker compose up -d
+    ```
+
+## Configuration File
+
+The client requires a `frpc.toml` file to define proxy rules. Here are some common examples:
+
+### Example 1: SSH Service Proxy
+
+Expose a local SSH service to the internet:
 
 ```toml
 serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
@@ -14,38 +42,165 @@ serverPort = {{ .Envs.FRP_SERVER_PORT }}
 auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
 
 [[proxies]]
-name = "app_22"
+name = "ssh"
 type = "tcp"
-remotePort = 23922
-localIP = "192.168.10.100"
+remotePort = 6000
+localIP = "{{ .Envs.FRP_APP_HOST }}"
 localPort = 22
 ```
 
-Configure the remote FRPS service address in the `.env` file:
+This configuration will:
 
-```properties
-FRP_SERVER_ADDR=frps.example.com
-FRP_SERVER_PORT=9870
-FRP_SERVER_TOKEN=password
+- Connect to the FRP server at `FRP_SERVER_ADDR:FRP_SERVER_PORT`
+- Expose local SSH (port 22) through the server's port 6000
+- Access the service via `FRP_SERVER_ADDR:6000`
+
+### Example 2: Web Service Proxy
+
+Expose a local web application:
+
+```toml
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
+auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
+
+[[proxies]]
+name = "web"
+type = "http"
+customDomains = ["your-domain.com"]
+localIP = "{{ .Envs.FRP_APP_HOST }}"
+localPort = 8080
 ```
 
-Start the service to proxy `192.168.10.100:22` to `FRP_SERVER_ADDR:23922`.
+### Example 3: Multiple Services
 
-```bash
-docker compose up -d
+Proxy multiple services simultaneously:
+
+```toml
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
+auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
+
+[[proxies]]
+name = "ssh"
+type = "tcp"
+remotePort = 6000
+localIP = "192.168.1.100"
+localPort = 22
+
+[[proxies]]
+name = "web"
+type = "tcp"
+remotePort = 8080
+localIP = "192.168.1.101"
+localPort = 80
 ```
 
-## Services
+### Example 4: Admin Dashboard
 
-- `frpc`: The FRPC client service.
+Enable the admin dashboard to monitor the client:
 
-## Configuration
+```toml
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
+auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
 
-- `FRPC_VERSION`: The version of the FRPC image, default is `0.64.0`.
-- `FRP_SERVER_ADDR`: The remote FRPS server address.
-- `FRP_SERVER_PORT`: The remote FRPS server port.
-- `FRP_SERVER_TOKEN`: The token for connecting to FRPS.
+webServer.addr = "{{ .Envs.FRP_ADMIN_ADDR }}"
+webServer.port = {{ .Envs.FRP_ADMIN_PORT }}
+webServer.user = "{{ .Envs.FRP_ADMIN_USER }}"
+webServer.password = "{{ .Envs.FRP_ADMIN_PASSWORD }}"
+
+[[proxies]]
+name = "app"
+type = "tcp"
+remotePort = 9000
+localIP = "{{ .Envs.FRP_APP_HOST }}"
+localPort = 3000
+```
+
+Access the admin dashboard at `http://localhost:7400` (default).
+
+## Environment Variables
+
+### Image Configuration
+
+- `GLOBAL_REGISTRY`: Optional global registry prefix for pulling images
+- `FRPC_VERSION`: FRPC image version (default: `0.65.0`)
+- `TZ`: Timezone setting (default: `UTC`)
+
+### Server Connection
+
+- `FRP_SERVER_ADDR`: FRP server address (**required**, e.g., `frp.example.com` or `192.168.1.1`)
+- `FRP_SERVER_PORT`: FRP server port (default: `7000`)
+- `FRP_SERVER_TOKEN`: Authentication token for connecting to the server (**must match server token**)
+
+### Local Application
+
+- `FRP_APP_HOST`: Local application host address (default: `127.0.0.1`)
+  - Use `host.docker.internal` to access services running on the host machine
+  - Use specific IP addresses for services on your local network
+
+### Admin Dashboard (Optional)
+
+- `FRP_ADMIN_ADDR`: Admin dashboard bind address (default: `0.0.0.0`)
+- `FRP_ADMIN_PORT`: Admin dashboard port (default: `7400`)
+- `FRP_ADMIN_USER`: Admin dashboard username (default: `admin`)
+- `FRP_ADMIN_PASSWORD`: Admin dashboard password (default: `password`)
+
+### Resource Limits
+
+- `FRPC_CPU_LIMIT`: CPU limit (default: `0.5`)
+- `FRPC_MEMORY_LIMIT`: Memory limit (default: `128M`)
+- `FRPC_CPU_RESERVATION`: CPU reservation (default: `0.1`)
+- `FRPC_MEMORY_RESERVATION`: Memory reservation (default: `64M`)
 
 ## Volumes
 
-- `frpc.toml`: The configuration file for FRPC.
+- `./frpc.toml:/etc/frp/frpc.toml`: FRPC configuration file
+
+## Accessing Host Services
+
+To access services running on your host machine from within the container, use `host.docker.internal`:
+
+```properties
+FRP_APP_HOST=host.docker.internal
+```
+
+Then in your `frpc.toml`:
+
+```toml
+[[proxies]]
+name = "local-service"
+type = "tcp"
+remotePort = 8080
+localIP = "{{ .Envs.FRP_APP_HOST }}"
+localPort = 3000
+```
+
+This will expose your host's port 3000 through the FRP server's port 8080.
+
+## Security Notes
+
+1. **Secure your token**: Keep your `FRP_SERVER_TOKEN` secret and use a strong, random value
+2. **Limit exposure**: Only expose the services you actually need
+3. **Use encryption**: Consider using HTTPS/TLS for sensitive services
+4. **Monitor access**: Enable the admin dashboard to monitor active connections
+
+## Troubleshooting
+
+### Cannot connect to FRP server
+
+- Verify `FRP_SERVER_ADDR` and `FRP_SERVER_PORT` are correct
+- Ensure the FRP server is running and accessible
+- Check that `FRP_SERVER_TOKEN` matches the server configuration
+
+### Cannot access local service
+
+- Verify `FRP_APP_HOST` is correct
+- For host services, ensure you're using `host.docker.internal`
+- For network services, ensure the IP address and port are correct
+- Check firewall rules on both client and server sides
+
+## License
+
+FRP is licensed under the Apache License 2.0. See the [FRP GitHub repository](https://github.com/fatedier/frp) for more details.
diff --git a/src/frpc/README.zh.md b/src/frpc/README.zh.md
index 379facd..37751a2 100644
--- a/src/frpc/README.zh.md
+++ b/src/frpc/README.zh.md
@@ -1,12 +1,40 @@
-# FRPC (内网穿透客户端)
+# FRPC（FRP 客户端）
 
 [English](./README.md) | [中文](./README.zh.md)
 
-这是一个 FRPC（内网穿透客户端）服务。
+FRPC 是一个快速反向代理客户端，连接到 FRP 服务器以将本地服务暴露到互联网。这是 FRP（Fast Reverse Proxy）工具的客户端组件。
 
-## 示例
+## 快速开始
 
-以 SSH 服务穿透为例，新建 `frpc.toml` 配置文件，内容如下：
+1. 从 `.env.example` 创建 `.env` 文件：
+
+    ```bash
+    cp .env.example .env
+    ```
+
+2. 编辑 `.env` 文件并配置 FRP 服务器连接：
+
+    ```properties
+    FRP_SERVER_ADDR=your.frp.server.com
+    FRP_SERVER_PORT=7000
+    FRP_SERVER_TOKEN=your_server_token
+    ```
+
+3. 创建包含代理规则的 `frpc.toml` 配置文件（参见下面的示例）。
+
+4. 启动服务：
+
+    ```bash
+    docker compose up -d
+    ```
+
+## 配置文件
+
+客户端需要一个 `frpc.toml` 文件来定义代理规则。以下是一些常见示例：
+
+### 示例 1：SSH 服务代理
+
+将本地 SSH 服务暴露到互联网：
 
 ```toml
 serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
@@ -14,38 +42,165 @@ serverPort = {{ .Envs.FRP_SERVER_PORT }}
 auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
 
 [[proxies]]
-name = "app_22"
+name = "ssh"
 type = "tcp"
-remotePort = 23922
-localIP = "192.168.10.100"
+remotePort = 6000
+localIP = "{{ .Envs.FRP_APP_HOST }}"
 localPort = 22
 ```
 
-配置远程 FRPS 服务地址到 `.env` 文件中：
+此配置将：
 
-```properties
-FRP_SERVER_ADDR=frps.example.com
-FRP_SERVER_PORT=9870
-FRP_SERVER_TOKEN=password
+- 连接到 `FRP_SERVER_ADDR:FRP_SERVER_PORT` 的 FRP 服务器
+- 通过服务器的 6000 端口暴露本地 SSH（22 端口）
+- 通过 `FRP_SERVER_ADDR:6000` 访问服务
+
+### 示例 2：Web 服务代理
+
+暴露本地 Web 应用程序：
+
+```toml
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
+auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
+
+[[proxies]]
+name = "web"
+type = "http"
+customDomains = ["your-domain.com"]
+localIP = "{{ .Envs.FRP_APP_HOST }}"
+localPort = 8080
 ```
 
-启动服务，即可代理 `192.168.10.100:22` 到 `FRP_SERVER_ADDR:23922`。
+### 示例 3：多个服务
 
-```bash
-docker compose up -d
+同时代理多个服务：
+
+```toml
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
+auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
+
+[[proxies]]
+name = "ssh"
+type = "tcp"
+remotePort = 6000
+localIP = "192.168.1.100"
+localPort = 22
+
+[[proxies]]
+name = "web"
+type = "tcp"
+remotePort = 8080
+localIP = "192.168.1.101"
+localPort = 80
 ```
 
-## 服务
+### 示例 4：管理面板
 
-- `frpc`: FRPC 客户端服务。
+启用管理面板以监控客户端：
 
-## 配置
+```toml
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
+auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
 
-- `FRPC_VERSION`: FRPC 镜像的版本，默认为 `0.64.0`。
-- `FRP_SERVER_ADDR`: 远程 FRPS 服务器地址。
-- `FRP_SERVER_PORT`: 远程 FRPS 服务器端口。
-- `FRP_SERVER_TOKEN`: 用于连接 FRPS 的令牌。
+webServer.addr = "{{ .Envs.FRP_ADMIN_ADDR }}"
+webServer.port = {{ .Envs.FRP_ADMIN_PORT }}
+webServer.user = "{{ .Envs.FRP_ADMIN_USER }}"
+webServer.password = "{{ .Envs.FRP_ADMIN_PASSWORD }}"
+
+[[proxies]]
+name = "app"
+type = "tcp"
+remotePort = 9000
+localIP = "{{ .Envs.FRP_APP_HOST }}"
+localPort = 3000
+```
+
+在 `http://localhost:7400`（默认）访问管理面板。
+
+## 环境变量
+
+### 镜像配置
+
+- `GLOBAL_REGISTRY`：可选的全局镜像仓库前缀
+- `FRPC_VERSION`：FRPC 镜像版本（默认：`0.65.0`）
+- `TZ`：时区设置（默认：`UTC`）
+
+### 服务器连接
+
+- `FRP_SERVER_ADDR`：FRP 服务器地址（**必需**，例如 `frp.example.com` 或 `192.168.1.1`）
+- `FRP_SERVER_PORT`：FRP 服务器端口（默认：`7000`）
+- `FRP_SERVER_TOKEN`：连接到服务器的认证令牌（**必须与服务器令牌匹配**）
+
+### 本地应用
+
+- `FRP_APP_HOST`：本地应用主机地址（默认：`127.0.0.1`）
+  - 使用 `host.docker.internal` 访问运行在主机上的服务
+  - 使用特定 IP 地址访问本地网络上的服务
+
+### 管理面板（可选）
+
+- `FRP_ADMIN_ADDR`：管理面板绑定地址（默认：`0.0.0.0`）
+- `FRP_ADMIN_PORT`：管理面板端口（默认：`7400`）
+- `FRP_ADMIN_USER`：管理面板用户名（默认：`admin`）
+- `FRP_ADMIN_PASSWORD`：管理面板密码（默认：`password`）
+
+### 资源限制
+
+- `FRPC_CPU_LIMIT`：CPU 限制（默认：`0.5`）
+- `FRPC_MEMORY_LIMIT`：内存限制（默认：`128M`）
+- `FRPC_CPU_RESERVATION`：CPU 预留（默认：`0.1`）
+- `FRPC_MEMORY_RESERVATION`：内存预留（默认：`64M`）
 
 ## 卷
 
-- `frpc.toml`: FRPC 的配置文件。
+- `./frpc.toml:/etc/frp/frpc.toml`：FRPC 配置文件
+
+## 访问主机服务
+
+要从容器内访问运行在主机上的服务，请使用 `host.docker.internal`：
+
+```properties
+FRP_APP_HOST=host.docker.internal
+```
+
+然后在 `frpc.toml` 中：
+
+```toml
+[[proxies]]
+name = "local-service"
+type = "tcp"
+remotePort = 8080
+localIP = "{{ .Envs.FRP_APP_HOST }}"
+localPort = 3000
+```
+
+这将通过 FRP 服务器的 8080 端口暴露主机的 3000 端口。
+
+## 安全注意事项
+
+1. **保护令牌安全**：保持 `FRP_SERVER_TOKEN` 机密并使用强随机值
+2. **限制暴露**：只暴露实际需要的服务
+3. **使用加密**：对于敏感服务考虑使用 HTTPS/TLS
+4. **监控访问**：启用管理面板以监控活动连接
+
+## 故障排除
+
+### 无法连接到 FRP 服务器
+
+- 验证 `FRP_SERVER_ADDR` 和 `FRP_SERVER_PORT` 是否正确
+- 确保 FRP 服务器正在运行且可访问
+- 检查 `FRP_SERVER_TOKEN` 是否与服务器配置匹配
+
+### 无法访问本地服务
+
+- 验证 `FRP_APP_HOST` 是否正确
+- 对于主机服务，确保使用 `host.docker.internal`
+- 对于网络服务，确保 IP 地址和端口正确
+- 检查客户端和服务器端的防火墙规则
+
+## 许可证
+
+FRP 采用 Apache License 2.0 许可证。详情请参阅 [FRP GitHub 仓库](https://github.com/fatedier/frp)。
diff --git a/src/frpc/docker-compose.yaml b/src/frpc/docker-compose.yaml
index 2798d10..ebba719 100644
--- a/src/frpc/docker-compose.yaml
+++ b/src/frpc/docker-compose.yaml
@@ -9,14 +9,23 @@ x-defaults: &defaults
 services:
   frpc:
     <<: *defaults
-    image: ${GLOBAL_REGISTRY:-}snowdreamtech/frpc:${FRPC_VERSION:-0.64.0}
+    image: ${GLOBAL_REGISTRY:-}snowdreamtech/frpc:${FRPC_VERSION:-0.65.0}
+    ports:
+      - "${FRP_ADMIN_PORT:-7400}:${FRP_ADMIN_PORT:-7400}"
     volumes:
-      - ./frpc.toml:/etc/frp/frpc.toml:ro
+      - ./frpc.toml:/etc/frp/frpc.toml
     environment:
       TZ: ${TZ:-UTC}
-      FRP_SERVER_ADDR: ${FRP_SERVER_ADDR}
-      FRP_SERVER_PORT: ${FRP_SERVER_PORT}
-      FRP_SERVER_TOKEN: ${FRP_SERVER_TOKEN}
+      FRP_SERVER_ADDR: ${FRP_SERVER_ADDR:-127.0.0.1}
+      FRP_SERVER_PORT: ${FRP_SERVER_PORT:-7000}
+      FRP_SERVER_TOKEN: ${FRP_SERVER_TOKEN:-server_token}
+      FRP_APP_HOST: ${FRP_APP_HOST:-127.0.0.1}
+      FRP_ADMIN_ADDR: ${FRP_ADMIN_ADDR:-0.0.0.0}
+      FRP_ADMIN_PORT: ${FRP_ADMIN_PORT:-7400}
+      FRP_ADMIN_USER: ${FRP_ADMIN_USER:-admin}
+      FRP_ADMIN_PASSWORD: ${FRP_ADMIN_PASSWORD:-password}
+    extra_hosts:
+      - "host.docker.internal:host-gateway"
     deploy:
       resources:
         limits:
diff --git a/src/frpc/frpc.toml b/src/frpc/frpc.toml
index dc09b39..d0736f0 100644
--- a/src/frpc/frpc.toml
+++ b/src/frpc/frpc.toml
@@ -1,10 +1,21 @@
-[common]
-server_addr = {{ .Envs.FRP_SERVER_ADDR }}
-server_port = {{ .Envs.FRP_SERVER_PORT }}
-token       = {{ .Envs.FRP_SERVER_TOKEN }}
+serverAddr = "{{ .Envs.FRP_SERVER_ADDR }}"
+serverPort = {{ .Envs.FRP_SERVER_PORT }}
 
-[app]
+[auth]
+token = "{{ .Envs.FRP_SERVER_TOKEN }}"
+
+[transport]
+protocol = "kcp"
+
+[webServer]
+addr = "{{ .Envs.FRP_ADMIN_ADDR }}"
+port = {{ .Envs.FRP_ADMIN_PORT }}
+user = "{{ .Envs.FRP_ADMIN_USER }}"
+password = "{{ .Envs.FRP_ADMIN_PASSWORD }}"
+
+[[proxies]]
+name = "ssh"
 type = "tcp"
-remote_port = 22
-local_ip    = {{ .Envs.APP_HOST }}
-local_port  = 22
+localPort  = 22
+remotePort = 22
+localIp    = "{{ .Envs.FRP_APP_HOST }}"
diff --git a/src/frps/.env.example b/src/frps/.env.example
index 54883b5..857cc26 100644
--- a/src/frps/.env.example
+++ b/src/frps/.env.example
@@ -1,15 +1,31 @@
+# Global registry prefix for pulling images (optional)
+# GLOBAL_REGISTRY=
+
+# Timezone setting (default: UTC)
+TZ=UTC
+
 # FRP Server Version
-FRPS_VERSION=0.64.0
+FRPS_VERSION=0.65.0
 
-# FRP server configuration
-FRP_SERVER_TOKEN=your_token_here
-FRP_SERVER_PORT=9870
-FRP_ADMIN_PORT=7890
+# Authentication settings
+FRP_AUTH_METHOD=token
+FRP_SERVER_TOKEN=server_token
 
-# Admin credentials
+# Server port configuration
+FRP_SERVER_PORT=7000
+
+# Admin dashboard configuration
+FRP_ADMIN_ADDR=0.0.0.0
+FRP_ADMIN_PORT=7500
 FRP_ADMIN_USER=admin
-FRP_ADMIN_PASS=password
+FRP_ADMIN_PASSWORD=password
 
-# Port overrides
-FRP_PORT_OVERRIDE_SERVER=9870
-FRP_PORT_OVERRIDE_ADMIN=7890
+# Port overrides (host ports to map to container ports)
+FRP_PORT_OVERRIDE_SERVER=7000
+FRP_PORT_OVERRIDE_ADMIN=7500
+
+# Resource limits
+FRPS_CPU_LIMIT=0.5
+FRPS_MEMORY_LIMIT=128M
+FRPS_CPU_RESERVATION=0.1
+FRPS_MEMORY_RESERVATION=64M
diff --git a/src/frps/README.md b/src/frps/README.md
index c5c25d9..6adfa90 100644
--- a/src/frps/README.md
+++ b/src/frps/README.md
@@ -1,34 +1,63 @@
-# FRPS (Intranet Penetration Server)
+# FRPS (FRP Server)
 
 [English](./README.md) | [中文](./README.zh.md)
 
-This is an FRPS (Intranet Penetration Server) service.
+FRPS is a fast reverse proxy server that helps expose local servers behind NAT and firewalls to the internet. This is the server component of the FRP (Fast Reverse Proxy) tool.
 
-## Example
+## Quick Start
 
-Create a new `frps.toml` configuration file with the following content:
+1. Create a `.env` file from `.env.example`:
+
+    ```bash
+    cp .env.example .env
+    ```
+
+2. Edit the `.env` file and configure authentication credentials:
+
+    ```properties
+    FRP_SERVER_TOKEN=your_secure_token_here
+    FRP_ADMIN_USER=your_admin_username
+    FRP_ADMIN_PASSWORD=your_secure_password
+    ```
+
+3. Create a `frps.toml` configuration file or use the provided template.
+
+4. Start the service:
+
+    ```bash
+    docker compose up -d
+    ```
+
+The server will be accessible on:
+
+- FRP server port: `7000` (default)
+- Admin dashboard: `http://localhost:7500` (default)
+
+## Configuration File
+
+Example `frps.toml`:
 
 ```toml
 bindPort = {{ .Envs.FRP_SERVER_PORT }}
+
+auth.method = "{{ .Envs.FRP_AUTH_METHOD }}"
 auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
 
-webServer.addr = "0.0.0.0"
+webServer.addr = "{{ .Envs.FRP_ADMIN_ADDR }}"
 webServer.port = {{ .Envs.FRP_ADMIN_PORT }}
 webServer.user = "{{ .Envs.FRP_ADMIN_USER }}"
-webServer.password = "{{ .Envs.FRP_ADMIN_PASS }}"
+webServer.password = "{{ .Envs.FRP_ADMIN_PASSWORD }}"
 ```
 
-Configure secrets and other information in the `.env` file:
+## Network Modes
 
-```properties
-FRP_SERVER_TOKEN=token
-FRP_ADMIN_USER=admin
-FRP_ADMIN_PASS=password
-```
+### Standard Mode (Default)
 
-Start the service to proxy client requests. Note that you need to map the client's port. You can share the service through HOST network or shared network.
+Uses port mapping as configured in `docker-compose.yaml`.
 
-To enable HOST mode, use the following method:
+### Host Network Mode
+
+For better performance and access to all ports, use host network mode:
 
 ```yaml
 services:
@@ -37,21 +66,61 @@ services:
     network_mode: host
 ```
 
-## Services
+**Note**: When using host network mode, the `ports` section is ignored and the service directly uses host ports.
 
-- `frps`: The FRPS server service.
+## Environment Variables
 
-## Configuration
+### Image Configuration
 
-- `FRPS_VERSION`: The version of the FRPS image, default is `0.64.0`.
-- `FRP_SERVER_PORT`: The port for the FRPS server, default is `9870`.
-- `FRP_ADMIN_PORT`: The port for the FRPS admin dashboard, default is `7890`.
-- `FRP_PORT_OVERRIDE_SERVER`: The host port to map to the FRPS server port.
-- `FRP_PORT_OVERRIDE_ADMIN`: The host port to map to the FRPS admin port.
-- `FRP_SERVER_TOKEN`: The token for authenticating clients.
-- `FRP_ADMIN_USER`: The username for the admin dashboard, default is `admin`.
-- `FRP_ADMIN_PASS`: The password for the admin dashboard, default is `password`.
+- `GLOBAL_REGISTRY`: Optional global registry prefix for pulling images
+- `FRPS_VERSION`: FRPS image version (default: `0.65.0`)
+- `TZ`: Timezone setting (default: `UTC`)
+
+### Server Configuration
+
+- `FRP_AUTH_METHOD`: Authentication method (default: `token`)
+- `FRP_SERVER_TOKEN`: Token for client authentication (**change this for security**)
+- `FRP_SERVER_PORT`: FRP server port (default: `7000`)
+
+### Admin Dashboard
+
+- `FRP_ADMIN_ADDR`: Admin dashboard bind address (default: `0.0.0.0`)
+- `FRP_ADMIN_PORT`: Admin dashboard port (default: `7500`)
+- `FRP_ADMIN_USER`: Admin dashboard username (default: `admin`)
+- `FRP_ADMIN_PASSWORD`: Admin dashboard password (**change this for security**)
+
+### Port Overrides
+
+- `FRP_PORT_OVERRIDE_SERVER`: Host port to map to FRP server port (default: `7000`)
+- `FRP_PORT_OVERRIDE_ADMIN`: Host port to map to admin dashboard (default: `7500`)
+
+### Resource Limits
+
+- `FRPS_CPU_LIMIT`: CPU limit (default: `0.5`)
+- `FRPS_MEMORY_LIMIT`: Memory limit (default: `128M`)
+- `FRPS_CPU_RESERVATION`: CPU reservation (default: `0.1`)
+- `FRPS_MEMORY_RESERVATION`: Memory reservation (default: `64M`)
 
 ## Volumes
 
-- `frps.toml`: The configuration file for FRPS.
+- `./frps.toml:/etc/frp/frps.toml`: FRPS configuration file
+
+## Security Notes
+
+1. **Change default credentials**: Always change `FRP_SERVER_TOKEN`, `FRP_ADMIN_USER`, and `FRP_ADMIN_PASSWORD` from their default values
+2. **Use strong passwords**: Use complex, randomly generated passwords and tokens
+3. **Firewall rules**: Consider limiting access to the admin dashboard to trusted IP addresses
+4. **TLS/SSL**: For production use, consider setting up TLS encryption in the FRP configuration
+
+## Health Check
+
+The service includes a health check that verifies the admin dashboard is accessible. The health check:
+
+- Runs every 30 seconds
+- Has a 10-second timeout
+- Retries up to 3 times
+- Waits 10 seconds before the first check after startup
+
+## License
+
+FRP is licensed under the Apache License 2.0. See the [FRP GitHub repository](https://github.com/fatedier/frp) for more details.
diff --git a/src/frps/README.zh.md b/src/frps/README.zh.md
index 5bf0b4e..31311b9 100644
--- a/src/frps/README.zh.md
+++ b/src/frps/README.zh.md
@@ -1,34 +1,63 @@
-# FRPS (内网穿透服务端)
+# FRPS（FRP 服务端）
 
 [English](./README.md) | [中文](./README.zh.md)
 
-这是一个 FRPS（内网穿透服务端）服务。
+FRPS 是一个快速反向代理服务器，可以帮助将 NAT 和防火墙后面的本地服务器暴露到互联网。这是 FRP（Fast Reverse Proxy）工具的服务端组件。
 
-## 示例
+## 快速开始
 
-新建 `frps.toml` 配置文件，内容如下：
+1. 从 `.env.example` 创建 `.env` 文件：
+
+    ```bash
+    cp .env.example .env
+    ```
+
+2. 编辑 `.env` 文件并配置认证凭据：
+
+    ```properties
+    FRP_SERVER_TOKEN=your_secure_token_here
+    FRP_ADMIN_USER=your_admin_username
+    FRP_ADMIN_PASSWORD=your_secure_password
+    ```
+
+3. 创建 `frps.toml` 配置文件或使用提供的模板。
+
+4. 启动服务：
+
+    ```bash
+    docker compose up -d
+    ```
+
+服务将在以下位置可访问：
+
+- FRP 服务端口：`7000`（默认）
+- 管理面板：`http://localhost:7500`（默认）
+
+## 配置文件
+
+示例 `frps.toml`：
 
 ```toml
 bindPort = {{ .Envs.FRP_SERVER_PORT }}
+
+auth.method = "{{ .Envs.FRP_AUTH_METHOD }}"
 auth.token = "{{ .Envs.FRP_SERVER_TOKEN }}"
 
-webServer.addr = "0.0.0.0"
+webServer.addr = "{{ .Envs.FRP_ADMIN_ADDR }}"
 webServer.port = {{ .Envs.FRP_ADMIN_PORT }}
 webServer.user = "{{ .Envs.FRP_ADMIN_USER }}"
-webServer.password = "{{ .Envs.FRP_ADMIN_PASS }}"
+webServer.password = "{{ .Envs.FRP_ADMIN_PASSWORD }}"
 ```
 
-配置密钥等信息到 `.env` 文件中：
+## 网络模式
 
-```properties
-FRP_SERVER_TOKEN=token
-FRP_ADMIN_USER=admin
-FRP_ADMIN_PASS=password
-```
+### 标准模式（默认）
 
-启动服务，即可代理客户端请求，注意需要将客户端的端口映射出来。可以通过 HOST 网络或共享网络的方式共享服务。
+使用 `docker-compose.yaml` 中配置的端口映射。
 
-使用如下方法启用 HOST 模式：
+### Host 网络模式
+
+为了获得更好的性能和访问所有端口，可以使用 host 网络模式：
 
 ```yaml
 services:
@@ -37,21 +66,61 @@ services:
     network_mode: host
 ```
 
-## 服务
+**注意**：使用 host 网络模式时，`ports` 部分将被忽略，服务直接使用主机端口。
 
-- `frps`: FRPS 服务端服务。
+## 环境变量
 
-## 配置
+### 镜像配置
 
-- `FRPS_VERSION`: FRPS 镜像的版本，默认为 `0.64.0`。
-- `FRP_SERVER_PORT`: FRPS 服务端口，默认为 `9870`。
-- `FRP_ADMIN_PORT`: FRPS 管理面板端口，默认为 `7890`。
-- `FRP_PORT_OVERRIDE_SERVER`: 映射到 FRPS 服务端口的主机端口。
-- `FRP_PORT_OVERRIDE_ADMIN`: 映射到 FRPS 管理面板端口的主机端口。
-- `FRP_SERVER_TOKEN`: 用于认证客户端的令牌。
-- `FRP_ADMIN_USER`: 管理面板的用户名，默认为 `admin`。
-- `FRP_ADMIN_PASS`: 管理面板的密码，默认为 `password`。
+- `GLOBAL_REGISTRY`：可选的全局镜像仓库前缀
+- `FRPS_VERSION`：FRPS 镜像版本（默认：`0.65.0`）
+- `TZ`：时区设置（默认：`UTC`）
+
+### 服务器配置
+
+- `FRP_AUTH_METHOD`：认证方法（默认：`token`）
+- `FRP_SERVER_TOKEN`：客户端认证令牌（**请修改以确保安全**）
+- `FRP_SERVER_PORT`：FRP 服务端口（默认：`7000`）
+
+### 管理面板
+
+- `FRP_ADMIN_ADDR`：管理面板绑定地址（默认：`0.0.0.0`）
+- `FRP_ADMIN_PORT`：管理面板端口（默认：`7500`）
+- `FRP_ADMIN_USER`：管理面板用户名（默认：`admin`）
+- `FRP_ADMIN_PASSWORD`：管理面板密码（**请修改以确保安全**）
+
+### 端口覆盖
+
+- `FRP_PORT_OVERRIDE_SERVER`：映射到 FRP 服务端口的主机端口（默认：`7000`）
+- `FRP_PORT_OVERRIDE_ADMIN`：映射到管理面板的主机端口（默认：`7500`）
+
+### 资源限制
+
+- `FRPS_CPU_LIMIT`：CPU 限制（默认：`0.5`）
+- `FRPS_MEMORY_LIMIT`：内存限制（默认：`128M`）
+- `FRPS_CPU_RESERVATION`：CPU 预留（默认：`0.1`）
+- `FRPS_MEMORY_RESERVATION`：内存预留（默认：`64M`）
 
 ## 卷
 
-- `frps.toml`: FRPS 的配置文件。
+- `./frps.toml:/etc/frp/frps.toml`：FRPS 配置文件
+
+## 安全注意事项
+
+1. **修改默认凭据**：务必修改 `FRP_SERVER_TOKEN`、`FRP_ADMIN_USER` 和 `FRP_ADMIN_PASSWORD` 的默认值
+2. **使用强密码**：使用复杂的随机生成的密码和令牌
+3. **防火墙规则**：考虑将管理面板的访问限制在受信任的 IP 地址
+4. **TLS/SSL**：在生产环境中，考虑在 FRP 配置中设置 TLS 加密
+
+## 健康检查
+
+服务包含一个健康检查，用于验证管理面板是否可访问。健康检查：
+
+- 每 30 秒运行一次
+- 超时时间为 10 秒
+- 最多重试 3 次
+- 启动后等待 10 秒再进行第一次检查
+
+## 许可证
+
+FRP 采用 Apache License 2.0 许可证。详情请参阅 [FRP GitHub 仓库](https://github.com/fatedier/frp)。
diff --git a/src/frps/docker-compose.yaml b/src/frps/docker-compose.yaml
index 930f6f6..ed44278 100644
--- a/src/frps/docker-compose.yaml
+++ b/src/frps/docker-compose.yaml
@@ -9,19 +9,24 @@ x-defaults: &defaults
 services:
   frps:
     <<: *defaults
-    image: ${GLOBAL_REGISTRY:-}snowdreamtech/frps:${FRPS_VERSION:-0.64.0}
+    image: ${GLOBAL_REGISTRY:-}snowdreamtech/frps:${FRPS_VERSION:-0.65.0}
     volumes:
-      - ./frps.toml:/etc/frp/frps.toml:ro
+      - ./frps.toml:/etc/frp/frps.toml
     ports:
-      - ${FRP_PORT_OVERRIDE_SERVER:-9870}:${FRP_SERVER_PORT:-9870}
-      - ${FRP_PORT_OVERRIDE_ADMIN:-7890}:${FRP_ADMIN_PORT:-7890}
+      - ${FRP_PORT_OVERRIDE_SERVER:-7000}:${FRP_SERVER_PORT:-7000}/tcp
+      - ${FRP_PORT_OVERRIDE_SERVER:-7000}:${FRP_SERVER_PORT:-7000}/udp
+      - ${FRP_PORT_OVERRIDE_ADMIN:-7500}:${FRP_ADMIN_PORT:-7500}
     environment:
       TZ: ${TZ:-UTC}
-      FRP_SERVER_TOKEN: ${FRP_SERVER_TOKEN}
-      FRP_SERVER_PORT: ${FRP_SERVER_PORT:-9870}
-      FRP_ADMIN_PORT: ${FRP_ADMIN_PORT:-7890}
+      FRP_AUTH_METHOD: ${FRP_AUTH_METHOD:-token}
+      FRP_SERVER_TOKEN: ${FRP_SERVER_TOKEN:-server_token}
+      FRP_SERVER_PORT: ${FRP_SERVER_PORT:-7000}
+      FRP_ADMIN_ADDR: ${FRP_ADMIN_ADDR:-0.0.0.0}
+      FRP_ADMIN_PORT: ${FRP_ADMIN_PORT:-7500}
       FRP_ADMIN_USER: ${FRP_ADMIN_USER:-admin}
-      FRP_ADMIN_PASS: ${FRP_ADMIN_PASS:-password}
+      FRP_ADMIN_PASSWORD: ${FRP_ADMIN_PASSWORD:-password}
+    extra_hosts:
+      - "host.docker.internal:host-gateway"
     deploy:
       resources:
         limits:
@@ -31,7 +36,7 @@ services:
           cpus: ${FRPS_CPU_RESERVATION:-0.1}
           memory: ${FRPS_MEMORY_RESERVATION:-64M}
     healthcheck:
-      test: ["CMD", "wget", "--no-verbose", "--tries=1", "--spider", "http://localhost:${FRP_ADMIN_PORT:-7890}/"]
+      test: ["CMD", "wget", "--no-verbose", "--tries=1", "--spider", "http://localhost:${FRP_ADMIN_PORT:-7500}/"]
       interval: 30s
       timeout: 10s
       retries: 3
diff --git a/src/frps/frps.toml b/src/frps/frps.toml
index 0b5e839..7d6b911 100644
--- a/src/frps/frps.toml
+++ b/src/frps/frps.toml
@@ -1,8 +1,15 @@
-[common]
-bind_port = {{ .Envs.FRP_SERVER_PORT }}
-token = {{ .Envs.FRP_SERVER_TOKEN }}
+bindPort = {{ .Envs.FRP_SERVER_PORT }}
+kcpBindPort = {{ .Envs.FRP_SERVER_PORT }}
 
-dashboard_addr = 0.0.0.0
-dashboard_port = {{ .Envs.FRP_ADMIN_PORT }}
-dashboard_user = {{ .Envs.FRP_ADMIN_USER }}
-dashboard_pwd = {{ .Envs.FRP_ADMIN_PASS }}
+[auth]
+method = "{{ .Envs.FRP_AUTH_METHOD }}"
+token = "{{ .Envs.FRP_SERVER_TOKEN }}"
+
+[transport]
+maxPoolCount = 20
+
+[webServer]
+addr = "{{ .Envs.FRP_ADMIN_ADDR }}"
+port = {{ .Envs.FRP_ADMIN_PORT }}
+user = "{{ .Envs.FRP_ADMIN_USER }}"
+password = "{{ .Envs.FRP_ADMIN_PASSWORD }}"